Sports Physio Wellington

Pain is unpleasant, tiring & expensive – both individually & on a global scale. We all want our pain fixed.

Catherine has become well versed in the biopsychosocial model of pain education, how the bodies’ systems can react to pain, in acute & persistent situations. It is important that patients also become knowledgeable about the level of their pain & its relationship to damage. This enables patients to feel encouraged to maintain good exercise compliance & become independent in managing their symptoms, striving for a healthy & active lifestyle.

Motion is lotion.

When you attend a Refresh Pilates class you’ll benefit from an instructor who is also an experienced physiotherapist.

Get in touch

    04 387 4936

    Refresh Physio, 70 Kilbirnie Cres, Wellington 6022